Maroon Splotches, Want More Paint With That?
One of the many things that has taught me a valuable lesson is, our thoughts can either control us or work for us.
If we think happy thoughts, we are happy.
If we think sad thoughts, we are unhappy.
Change the way you think, give your mind a fresh coat of paint.
Challenge yourself to do the following everyday, if not, at least twice/thrice a week.
#1: Devote 5 minutes to think just happy thoughts.
#2: Give yourself a hug in the morning, and in the evening before you go to bed.
#3: Breathe in and out deeply.
#4: Write down your best qualities and your worse qualities. For every best quality you list, strike off 2 of your worse qualities.
#5: You are your own best friend.
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